Most people who find us have been carrying something for a while. Maybe anxiety has started running the show. Maybe a relationship feels stuck, or your teenager has gone quiet and you don't know how to reach them.
You've probably told yourself it isn't bad enough yet. It doesn't need to be.
Mind Healing started in Limerick with a simple belief. Counselling should feel like talking to someone who gets it, not sitting an exam.
When our founder, Liam, first went to counselling himself, he didn't think it would help. He went anyway. And slowly, things started to shift. The change in his life was real enough that he couldn't keep it to himself. He believes everyone deserves that chance.
So if you're sceptical right now, that's okay. He was too.
A lot of our work is with people going through some of the toughest moments of their lives. That shapes how we sit with you. Nothing you bring will shock us, and you won't be rushed.
We don't force you into one way of doing things. We draw on CBT, person-centred, psychodynamic and mindfulness approaches, and use whatever fits you best. Most people start with twelve weeks, so there's a shape to it and you can actually see progress.
We work with individuals, couples and adolescents. Come to us in person, or talk to us online or by phone from anywhere in Ireland or further afield.
Every counsellor at Mind Healing Counselling holds a Counselling and Psychotherapy Honours Degree, with most also holding specialist post-graduate qualifications. Every one of our therapists is a registered member of one or more of the following bodies:
Membership of these bodies requires degree-level qualification, ongoing clinical supervision, Garda vetting, continuing professional development, and adherence to a rigorous code of ethics. When you book with Mind Healing Counselling, you can be confident you're working with a qualified, accountable professional.
Every therapist at Mind Healing Counselling is qualified and a registered member of a professional accrediting body. More importantly, each brings their own approach, so we can match you with the counsellor who fits.
Psychotherapist
BSc (Hons), MA
APCP
Adam is a person-centred therapist, formally trained in DBT, CBT and internal narrative therapy, giving him a diverse repertoire he tailors to each client. He works by building a deep, non-judgmental connection, a safe space where you can truly be yourself.
Book with Adam
Psychotherapist
BA (Hons), MA
APCP
Monika is a compassionate, integrative, accredited therapist who practises a person-centred, culturally informed approach. She will work collaboratively with you to create a safe, reflective space that honours your unique experiences, values, and goals. With international experience across the globe, Monika supports individuals from diverse backgrounds in addressing a wide range of concerns, including relationship dynamics, communication skills, stress, anxiety, and clinical conditions.
Book with Monika
Psychotherapist
BA (Hons), Level 8 Cert in Couples & Marriage Counselling
APCP
Jonathan works with you to discover your purpose and talents and fulfil your potential. When a problem presents itself, he helps you find a way through the current impasse and identify its source, so it can be prevented or softened if it returns.
Book with Jonathan
Psychotherapist
BA (Hons), MA (in progress)
APCP
Helena is a trauma-informed therapist who supports clients through complex emotional experiences with sensitivity and care. Her work spans trauma, anxiety and life transitions, with a focus on empowerment, resilience and sustainable personal growth.
Book with Helena
Psychotherapist
BA (Hons)
APCP
Rachel follows an integrated approach specific to each client, specialising in person-centred therapy and CBT for stress, anger, anxiety, depression, trauma and postnatal depression in particular. Her focus is a safe space where you can explore your feelings openly.
Book with Rachel
Psychotherapist
BA (Hons), Clinical Supervisor
APCP
Richie brings a solution-focused mindset and a deeply centred, positive approach to every challenge. He works to turn obstacles into opportunities, guiding clients toward clarity, resilience and a focus on possibilities rather than limitations.
Book with Richie
Psychotherapist
BA (Hons)
APCP
Brian is an integrative therapist with an emphasis on CBT, with a wealth of experience supporting people from diverse backgrounds. What matters most to Brian is meeting you where you are on your journey. Everyone's experience is unique, and you're never alone in this.
Book with Brian
Psychotherapist
BA, BSc (Hons), Level 8 Cert in Couples & Marriage Counselling, Clinical Supervisor
IACP
Charmaine is an IACP-accredited integrative therapist who gives clients the chance to reflect on their lives with an outside perspective. She works primarily with CBT and person-centred therapy, drawing on other approaches where they serve you better.
Book with Charmaine
Psychotherapist
BA (Hons)
APCP
Susan supports individuals, adolescents and couples through emotional difficulties, relationship challenges and life transitions. She has particular experience with anxiety, depression, emotional regulation, infertility-related issues and supporting parents.
Book with Susan
Psychotherapist
BSc (Hons), PG Cert (Addiction), MA
APCP
Catherine is an accredited psychotherapist and social care worker with extensive experience working with children, adolescents, adults and families. She holds an MA in Counselling and Psychotherapy, with postgraduate training in addiction counselling, play therapy and integrative adolescent psychotherapy, and works from an integrative, trauma-informed framework that is collaborative, compassionate and paced to your needs.
Book with CatherineYour first session is €40. It's a chance to see if it feels right before you commit to anything. No pressure, no long forms. Just a conversation.
