Brian Davis
Pre-Accredited Counsellor (APCP)
"I listen attentively, offer guidance, and help explore strategies to cope and improve mental wellbeing."
Liam Farrell
Accredited Counsellor (APCP)
“I will support you in exploring your history and uncovering patterns you may not even be aware of to begin to have more control of your emotions and be excited about your future again.”
Convenient Online Therapy
Therapy sessions are now accessible online from the comfort of your own private space, providing a convenient alternative to traditional in-person sessions. By choosing online therapy, you save both time and stress. Avoid the hassle of travel and traffic, while enjoying the benefits of a supportive environment tailored to your needs. Embrace this modern approach and integrate therapy effortlessly into your routine.
Through a user friendly and confidential platform, you can speak with me, no matter where you’re living
and from the privacy and convenience of your own space.
The online platform is a confidential forum that makes online counselling accessible and easy to use.
This means you can have regular therapy sessions no matter where you’re living, or if you are unable to, or don't have time to travel.
You will be provided a link to follow, by email, which you can join a few minutes before your session time.
We also understand that people have busy lives and other commitments so we are flexible with appointment times.
At the end of each session, we will agree on a day and time for the next session,
so you don't have to be tied to exactly the same day and time each week.
Your online session will be
50 minutes long and costs €70
It is recommended to have headphones for the session to ensure best privacy and audio quality.
The length of the therapy will depend on the client, the therapeutic goals set
and the types of issues that are being addressed.
Face to Face Therapy
Mind Healing Counselling offers Face-to-Face appointments for counselling in Limerick at our office at
Old Windmill Court Office Suites, William's Lane, Off Lower Gerald Griffin St, Limerick, V94 YRD7.
We also understand that people have busy lives and other commitments so we are flexible with appointment times.
At the end of each session, we will agree on a day and time for the next session,
so you don't have to be tied to exactly the same day and time each week.
Your session will be
50 minutes long and costs €70
The length of the therapy will depend on the client, the therapeutic goals set
and the types of issues that are being addressed.
Couples Counselling
Mind Healing Counselling offers Face-to-Face & Online appointments for couple's counselling in Limerick at our office at
Old Windmill Court Office Suites, William's Lane, Off Lower Gerald Griffin St, Limerick, V94 YRD7.
We also understand that people have busy lives and other commitments so we are flexible with appointment times.
At the end of each session, we will agree on a day and time for the next session,
so you don't have to be tied to exactly the same day and time each week.
Your online session will be 50 minutes long and costs €90
The length of the therapy will depend on the couple, the therapeutic goals set
and the types of issues that are being addressed.
Adolescent Counselling
Mind Healing Counselling offers Online & Face-to-Face appointments for counselling for adolescents in Limerick at our office at
Old Windmill Court Office Suites, William's Lane, Off Lower Gerald Griffin St, Limerick, V94 YRD7.
Therapy is also provided online, from the comfort of your own private space,
saving you the time and stress of travel and traffic.
The online platform is a confidential forum that makes online counselling accessible and easy to use.
This means you can have regular therapy sessions no matter where you’re living, or if you are unable to, or don't have time to travel.
You will be provided a link to follow, by email, which you can join a few minutes before your session time.
We also understand that people have busy lives and other commitments so we are flexible with appointment times.
At the end of each session, we will agree on a day and time for the next session,
so you don't have to be tied to exactly the same day and time each week.
Your online session will be 50 minutes long and costs €80
The length of the therapy will depend on the couple, the therapeutic goals set
and the types of issues that are being addressed.
My Therapeutic Approach
Integrative Approach
I take an Integrative Approach, and as the name suggests, this is a combined approach to psychotherapy that brings together different elements of specific therapies. I take the view that there is no single approach that can treat each client in all situations. Rather, each person needs to be considered as a whole, and counselling techniques must be tailored to their individual needs and personal circumstances.
Integrative counselling maintains the idea that there are many ways in which human psychology can be explored and understood - no one theory alone holds the answer. All theories are considered to have value, even if their foundational principles contradict each other - hence the need to integrate them.
Non-Judgmental
The attitude and presence of an integrative counsellor is a crucial element of integrative therapy. The most effective model requires the therapist to be non-judgmental, interpersonal and intent on establishing a supportive and cooperative relationship with their client. They must also engage in deep, attentive listening without the presuppositions that can distort understanding.
This meaningful contact between equals empowers clients - helping them to explore and recognize patterns of behavior that need to be addressed through change and the setting of new goals. This aspect of integrative therapy is often referred to as the personal integration of therapists - they are committing themselves wholly to their client and their exploration of self.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy, or CBT, is a combination of two schools of psychology: behavioral psychology and cognitive psychology.
CBT works on the premise that our thoughts affect our behaviors and feelings, and that it is our thoughts that make us feel bad rather than our life circumstances or situations.
It can be used to treat a variety of conditions, including anxiety disorders and depression.
