Specialist treatment,
not generic counselling.
Most clients see significant improvement in 12 weeks.
Heal in Just 12 Weeks
Safe, Private, and Specialist-Led
The Anxiety Recovery Programme
This is a structured, supportive 12-session counselling package designed to help you reduce anxiety symptoms, regain a sense of calm, and feel more in control of your thoughts and body.
You’ll work one-to-one with an accredited counsellor to understand what’s driving your anxiety, build practical coping tools, and create a personalised treatment plan using evidence-based approaches.
Sessions are available online anywhere in Ireland with flexible scheduling (including evenings) and clear progress tracking throughout.
The Depression Breakthrough Programme
This programme is a focused 12-session counselling package designed to help you lift the weight of depression and start feeling like yourself again.
In weekly one-to-one sessions, you’ll work with an accredited counsellor to understand what’s keeping you stuck, rebuild motivation and routine, and develop practical strategies to manage low mood, negative thinking, and emotional overwhelm.
Sessions are available online anywhere in Ireland with flexible scheduling (including evenings) and clear progress tracking throughout.
The Trauma Healing Programme (PTSD)
A structured 12-week counselling package designed to help you feel safe again, reduce PTSD symptoms, and regain control of your day-to-day life.
In weekly one-to-one sessions, you’ll work with a trauma-trained, accredited counsellor to understand how trauma is affecting your mind and body, build stabilising coping tools, and process what happened at a pace that feels manageable and respectful.
Sessions are available online anywhere in Ireland with flexible scheduling (including evenings) and clear progress tracking throughout.
The Anger Management Mastery Programme
This is a structured 12-session counselling package designed to help you understand your anger, reduce blow-ups, and respond with more control and confidence.
You’ll work with an accredited counsellor to identify your triggers, learn practical tools to calm your body and mind in the moment, and address the deeper patterns that keep anger cycling (stress, overwhelm, hurt, or past experiences).
Sessions are available online anywhere in Ireland with flexible scheduling (including evenings) and clear progress tracking throughout.
Why Choose Mind Healing Counselling?
You have many options for therapy in Ireland.
Here's what makes Mind Healing different—and why clients trust us with their healing journey.
Specialists with Advanced Training
All our counsellors have Counselling & Psychotherapy Honours Degrees and most have specialised Post-Graduate training.
They are all BACP & APCP members with extensive experience with Anxiety, Depression, PTSD, complex trauma, and Anger management.
Proven Results
Most clients see improvement in 9-12 sessions.
Serving clients across Ireland with evidence-based, trauma-informed care.
Safe, Private, and Flexible
95% of clients prefer online sessions for privacy and convenience. Evening appointments available. Trauma-informed approach—you set the pace, no pressure.
Still Not Sure?
Book a 30-minute Initial Counselling Consultation for only €20
With A Member Of Our Team
To Discuss Your Options
About Mind Counselling
Mind Healing Counselling is an award-winning counselling and psychotherapy service specialising in trauma, anxiety, depression, and anger management.
We've helped hundreds of clients across Ireland reclaim their lives through evidence-based, trauma-informed care.
With transparent pricing, flexible online and in-person sessions, and a proven 12-week treatment model, we provide the specialist support you deserve.
